Oyster Mushroom Spring Roll

Ingredients (for 8–10 rolls):

  • Oyster mushrooms – 200g, finely chopped

  • Cabbage – 1 cup, shredded

  • Carrot – 1 medium, julienned

  • Capsicum – 1 medium, thinly sliced

  • Onion – 1 small, finely sliced

  • Garlic – 3 cloves, minced

  • Soy sauce – 1 tbsp (use tamari for gluten-free/vegan)

  • Vinegar – 1 tsp

  • Black pepper – ½ tsp

  • Salt – to taste

  • Oil – 2 tbsp (for filling + frying)

  • Spring roll sheets – 8–10 (use egg-free sheets for vegan)

Options:

  • Veg → As is.

  • Non-Veg → Add 100g minced chicken/prawns along with mushrooms.

  • Vegan → Use egg-free spring roll sheets, tamari instead of soy sauce, and no animal protein.

Method:

  1. Prepare filling

    • Heat 2 tbsp oil in a wok/pan.

    • Add garlic and onion, sauté for 1 min.

    • Add mushrooms (and chicken/prawns if non-veg). Stir-fry till cooked.

    • Add cabbage, carrot, and capsicum. Stir-fry 2–3 mins on high flame.

    • Add soy sauce, vinegar, salt, and pepper. Toss well.

    • Let mixture cool.

  2. Assemble rolls

    • Place 2 tbsp filling on one corner of spring roll sheet.

    • Fold sides, roll tightly, and seal edge with flour-water paste.

  3. Fry rolls

    • Heat oil for deep frying.

    • Fry rolls on medium heat till golden brown & crispy.

    • (For healthy version → air fry or bake at 200°C for 15–20 mins, brushing with oil).

  4. Serve hot

    • With sweet chili sauce, schezwan chutney, or soy dip

Oyster Mushroom Spring Roll
Oyster Mushroom Spring Roll